every year i try to set some new year’s resolutions. and most years, by the spring i’ve largely forgotten about them. it’s life. i don’t see it as failing or abandoning my resolutions. i just see it as what i say on day 1 of a new year doesn’t necessarily apply to what happens on day 65 or 200 or 364 of that same year. life has a way of happening like that. but i still like to make a small list of things i would like to accomplish or work on this year.
1. intuitive eating: i have seen the phrase “intuitive eating” pop up a lot on my social media and didn’t really understand what folks meant when they said it. i understood their descriptions of what intuitive eating meant to them and how they incorporated intuitive eating into their habits to enact positive change. i just didn’t know how it applied to me, or if it was something that applied to me.
however, towards the end of 2018, i began to feel a strong urge to eat more vegetables, grains, and other plants. we love to eat meat and fish for dinner, but i really hated also having meat for lunch. i decided that for the month of january, i would eat only vegetarian meals for lunch. we’ll see how this month goes, and if i’m happy i’ll continue in february. this is intuitive eating for me. i had a gut feeling that i wanted to eat differently, so i made a change.
2. unpack and furnish our upstairs office: we have three bedrooms upstairs. two are guest bedrooms and one is going to become our office space. currently, this room is still being used as storage for many unpacked moving boxes. we are going to buy some bookshelves from ikea which will help us unpack and organize everything. we are also going to get a desk and file cabinet for the room so that either myself or brandon can work upstairs if needed. my goal is to have this finished by the end of the month so that we can move onto other home projects.
3. furnish and decorate our loft: in addition to the three guest rooms upstairs we also have a very nice-sized loft space (we have found these loft spaces to be very common in texas homes) which we want to turn into a second living room. we plan to set up all our video game equipment upstairs. we will need to purchase nearly all the furniture for this space. we have two end tables that we will incorporate with whatever else we buy. we have been looking at sofas, rugs, armchairs. we would also like to acquire another mid-century record console to use as our media stand similar to the one we have downstairs. we have a possible lead on one. my goal would be to finish the loft by mid-year.
4. connect with my family more: i want to spend more time chatting and checking in with my parents and other family members. i took for granted all the years i lived so close. but i want to share more, to really tell them what’s going on in our lives, to make sure they always know i’m thinking about them.
5. pursue creative endeavors: recently i have been feeling frustrated when scrolling through social media. whenever i’d see someone post a creative project like writing calligraphy, or knitting an intricate item, or elaborately decorating a cookie, i would feel upset and even a little defensive. defensive about what, exactly? i think in my head i was trying to convince myself that i was happy with a life pretty much void of creative pursuits, that i could do all of these activities, but simply chose not to because i didn’t want to. how silly does that sound?! i am absolutely feeling the need for a creative outlet in 2019. i am continuing to nurture my green thumb; i have purchased a a david austin evelyn rose bush that will be delivered in the spring. i have also signed up for an intro to calligraphy class later this month. i want to find a hobby i can consistently work at over time for my personal enjoyment. brandon and i have also made plans for a lot of woodworking projects for our home. we made a wine cork trivet last month and it was fun to use all the power tools.
6. get more sleep: i obviously need more sleep. when i started my job at the university i went to bed fairly consistently at 10:30pm on work nights. as the months went on, i began pushing the time back and back. but it has had a very negative effect on my ability to get work done during the day and enjoy my evenings at home with brandon. for this year, i want to re-commit myself to a 10:30pm bedtime. i know i will be much happier in the long-run.
7. continue to take care of my skin: i could write a book on my skincare journey, it’s effects on me physically and emotionally, and maybe i will write more about it in the future. sufficed to say, i am on a good path right now, and i want to keep that momentum going forward.
8. be more vulnerable: my therapist has always told me to try to be more vulnerable. to let people know how i’m really feeling, to express my wishes, desires, disappointments and to get comfortable with the uncomfortable. to let people know what i need from them. i want to be more vulnerable at work and at home. by nature, i keep things very close to my chest. it’s not easy for me to come out and really say what i feel or what i need from someone or why i’m disappointed. that’s for a couple of reasons. first, i’m a very emotional person and i think (but probably not correctly) that holding everything close protects me from becoming “too emotional,” it protects me from showing other people that i am an emotional person who can’t always keep it together (my nerves really get the best of me). second, and because of the first point, i hold my feelings close because i don’t want to ruffle feathers, i don’t want to hear other people’s response because i don’t want people to be disappointed, frustrated, or mad at me. and that goes back to point one; i hold my feelings close to my chest to prevent others from seeing my emotional state and to make people believe that i present a strong and tough personality.
but i know that i’m losing out. i’m losing out on closer relationships with friends and family. however, what concerns me the most is potentially missing out at work. i feel like i am missing out on opportunities to increase my skills and take on new projects that will challenge me and grow my potential. i need to do some serious thinking about what it is i want out of my career, where i want to go, and what types of projects will help me get there. i also need to consider how i can ask those around me for help in getting where i want to go. all of this requires being vulnerable, admitting my shortcomings, acknowledging that there are areas where i can improve, and leaning in to my strengths. i think there’s going to be a lot of uncomfortable moments and probably a lot of tears. i have to embrace my emotional side, embrace the tears, and i think the outcomes will be good.